Health

Heart Month: Foods For Your ♥


Since February is heart month, I started looking around for heart healthy foods in hopes of adding in some new nutrition to my diet. I came across a great list on Reader’s Digest and I chose my three favorites. Ironically I can call them the ABC ♥ foods. Here  they are:
  • Blueberries
  • Almonds
  • Chocolate

Best food I found out that is heart healthy is CHOCOLATE . . . Duh. Get healthy this February for heart month.